BACK PAIN: SPINAL HYGIENE AND CHIROPRACTIC
The biggest issue with back pain goes beyond disturbing your quality of life. Your spine provides the framework and protects your most delicate tissue: your central nervous system. This system is responsible for every function of your body, including physical, mental/emotional, and chemical health.
The Global Epidemic of Low Back Pain
A staggering 619 million people worldwide suffered from low back pain last year (nearly 10% of the world's population). By 2050, that number is expected to reach 843 million. According to a study in The Lancet, low back pain remains the leading cause of disability globally. At The Chiropractor, led by Dr. Vismai, we are committed to turning the tide on these statistics through dedicated spinal care.
As You Age
Dehydration, compression, and torsion set into your spine as you age, putting pressure on your spinal cord and nerve roots. This process is gradual but persistent—much like someone gently pressing on your eye. It isn’t fatal, but it is highly disruptive to your overall wellbeing. When this system loses its structural integrity, its ability to communicate with your body diminishes.
Turning the Tide
A two-part answer is required to manage this:
Avoid Risk Factors: Address obesity, prolonged sitting, and lack of movement.
Proactive Care: Maintain your spine with regular chiropractic care at The Chiropractor.
Simple Tests for Chiropractic Care
You can perform simple checks at home to see if you need an adjustment:
Mirror Test: Stand in front of a full-length mirror. If one shoulder or pelvic side is higher than the other, chiropractic care may help.
Range of Motion: Twist your low back and turn your neck to each side. Asymmetry indicates you may benefit from professional care.
Dr. Vismai and the team at The Chiropractor focus on the 33 Principles of Chiropractic, specifically the idea that your "Innate Intelligence" is always working to support you. By keeping foundational joints, like the sacroiliac joints, in balance, you assist the intelligence of your nervous system.
Is your spine functioning at its best? If you are ready to prioritize your spinal hygiene, we invite you to visit us for a wellness check.
Click here to Book an Appointment at The Chiropractor
